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After 35, the knees speak first: a long day behind the counter, the stairs, rising from a church pew. Hondrexil joins glucosamine and chondroitin with turmeric and ginger, plus four vitamins. Dose as printed on the bottle. Pay on delivery.
5/5
I sell fabric at Balogun market, which means a hundred steps up and down before noon. My friend Kemi at the next shop had Hondrexil in her bag and gave me a few to start.
I take it with breakfast and a full glass of water. After some weeks the stairs bother me less, and I now stretch my legs each evening before sitting down.
B— Bisi A., 58, Lagos
Glucosamine and chondroitin are the building blocks the body already uses in its cartilage.
Turmeric and ginger are roots people have long used when their limbs feel stiff and slow.
Vitamins E, D3, B9 and B12 sit in the same capsule, so one swallow covers the lot.
Joint building blocks, two warming roots and four vitamins; the label gives names but no amounts.
an amino sugar; cartilage is one place where the body puts it to work
a structural part of cartilage, added to work alongside glucosamine
yellow root spice, traditionally taken when you want to move without feeling tight
the warming root many reach for when their limbs feel tight
a small vitamin set that rides in the same capsule
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Whenever suits you, as long as it is the same hour daily. Breakfast is easy to remember, and a full glass of water helps.
The pack gives no break, so there is no set rule. If you plan to keep going over months, let your doctor know first.
Usually, yes. Turmeric and ginger may strengthen the effect of anticoagulants, which is why a patient on warfarin must clear it with the doctor first.
Adults from about 35 with joints that feel stiff after work or stairs. Younger people, pregnant women and nursing mothers should not use it.
We only need a name and a phone number. No debit card, no bank app, no transfer.
The supplier rings to check your address and the number of packs, and to fix a day that works for you.
Naira changes hands at the door, after the parcel is in your hands.
