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Joints & mobility · Ghana

Review of NabDol in Ghana: helps joints and muscles move with less stiffness, with turmeric and boswellia

NabDol herbal tablets, white bottle of 60 Give cedis to the courier

Hauling loads and climbing stairs all day wears on knees and wrists. Each NabDol tablet combines turmeric and boswellia for joint comfort with ginger and neem, swallowed ahead of meals per the pack. Request a call; cedis go to the rider.

GH₵599GH₵1,198-50%
  • The supplier’s agent calls you back to go over the delivery address and the number of packs.
  • You owe nothing up front. The money is handed to the courier when your parcel is delivered.

Customer view of NabDol

5/5

Market days feel easier on my knees

I sell tomatoes and onions at Makola from early morning, and by afternoon my knees and wrists would be grumbling. I wanted something plant-based to add.

A cousin in Tema had NabDol at home and showed me the bottle. I follow the dosage panel before meals, and the walk back to the trotro in the evening is less of a chore.

— Efua T., 52, Accra

Benefits worth knowing: NabDol

Joints that move more freely

Turmeric, the golden root at the centre of the formula, is traditionally taken for comfortable joints.

Muscles that unwind

Ginger brings a warming action that helps tight muscles relax so you can keep moving.

Supple feel in the knees

Boswellia, a resin from the frankincense family, is long known for limber joints.

Dosage and timing of NabDol

  1. Read the Recommended Dosage panel on the bottle and count out that many tablets.
  2. Swallow them before meals with a little water, at the same mealtimes each day.
  3. Close the cap tightly after use and store the bottle somewhere cool and dry, under 30 °C.

What NabDol is made of

Four plants, listed on the bottle by their Latin and common names, pressed into a 650 mg tablet.

Turmeric (Curcuma longa)

the golden root and main plant of the tablet, taken for joint comfort

Ginger (Zingiber officinale)

a warming root that supports easy muscles and free movement

Boswellia

tree resin traditionally used for supple, limber joints

Neem (Azadirachta indica)

the bitter West African tree leaf, a familiar name in traditional remedies

Have the supplier call meGive cedis to the courier

NabDol — pack view

Want NabDol? Send your number

GH₵599GH₵1,198-50%
  • The supplier’s agent calls you back to go over the delivery address and the number of packs.
  • You owe nothing up front. The money is handed to the courier when your parcel is delivered.

NabDol FAQ

Follow the Recommended Dosage on the side of the bottle, before meals. The exact count is printed there, and taking extra does not work faster.

Plant tablets build up gently, so judge it after several weeks of regular use at fixed mealtimes, not after two or three days.

Not without advice if you use blood thinners or sugar-lowering tablets: these plants can add to their effect, so show your doctor the ingredient list.

Sixty tablets in total. Divide 60 by the daily count on the dosage panel and you know when the bottle runs out.

Steps from request to parcel: NabDol

Type in your name and number

These two details are all the form needs. Mobile money, bank cards and account numbers are not asked for.

Talk to the agent

On the call, the supplier’s agent verifies where to deliver, how many packs you want and which day suits you.

Give cedis to the courier

Payment is in cash, made only once the parcel has been placed in your hands.

NabDol: points of caution

Check with your doctor beforehand if you

  • You are pregnant, trying for a baby or breastfeeding
  • The user is under 12 years old
  • You take blood thinners or have gallstones or bile-duct trouble
  • You have surgery planned or take diabetes medicine

Reactions that can occur

  • Mild stomach upset or heartburn
  • Loose stools if your stomach is sensitive

Pack of NabDol from every side

GH₵599GH₵1,198
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